Holy Body
Your body is your home
Spring cleaning! When the seasons change, I love to reset my body. I do a 7-day cleanse and let go of the previous season, allow my cells to regenerate, give my digestive system a rest, and reconnect with my sacred body, my home. I believe in treating my body like a temple.
Join the Challenge NowAbout Kenzie.
The way I eat and my approach to wellness has greatly influenced my life. My method around my "diet" feels like a superpower to me and has transformed me and my relationship with my body. I eat with the utmost respect for myself, I keep it clean, I eat foods from the earth, and I know how to make simple food taste delicious and easy on the digestive system. I know it to be true: when we treat our bodies as we would our dream home, we experience lightness, trust, and love from within.
Over the years, I have gathered many wellness practices, movement and breath-work practices, and ways of eating, and I have made the most powerful modalities a method of their own. My methods are transformational and I am grateful I get to share them with you. Holy Body is a full-body cleanse that will leave you lighter, clearer, more connected, and more confident. Now, this is what I call 'Spring Cleaning'!