A home for the body
Looking to feel like your sexiest and most embodied, powerful, and authentic self? Body Fwrd offers a range of impactful daily practices, such as meditation, breathwork, movement, and life-changing recipes, cleanses, resets, and programs. In a complex world, let it be simple and let it flow – Body Fwrd has something for you and your BODY, mind, and soul.
01/04
Dream Body
Create the body of your dreams inside and out. With so many external noises, Body Fwrd has a "put your blinders on and return to nature" approach. Enjoy a library of plant fwrd recipes and programs that have a simple and results driven approach to nutrition. Here at Body Fwrd, you get to FEEL as sexy as you will look.
02/04
power
Step into your embodied and powerful self. Confidence comes from within. Body Fwrd has a library of daily practices utilizing movement, breathwork, and meditation techniques that help you come home to yourself and who you truly are. The power you have already exists within you, let Body Fwrd show you all that you are.
03/04
confidence
Turn confusion into confidence. Every meditation, tool, recipe, practice has been created for you to remember that simplicity is sexy. Everything that is offered on Body Fwrd guides you into your body to get you to the core of the transformation you seek. Let's cut through the fat and experience your essence. True change comes from within, leave the outside as is.
04/04
next LEVEL
Become the next level of yourself. Body Fwrd offers powerful cleanses that use the power of food and wellness practices to spark transformation. Additionally, some of our daily classes and practices incorporate Kundalini meditation. The awakening of Kundalini energy ushers in spiritual experiences, personal growth, expanded awareness, and a deep connection to the divine. Here at Body Fwrd, we truly do keep it moving FWRD.
