About Me
You could say I was born ‘different’. I always knew there was “something more” out there. I was not a very happy child. I never felt like I fit in. I remember being born. I remember what love and unity felt like. I never understood the ‘systems’ and was always thinking outside of the box. I wanted to feel unconditional love. I was sad, and life felt hard…but one thing is for damn sure: I was a DREAMER.
Journey to Transformation
I moved from a town of 4,000 people in Wisconsin to LA, California at 18 years old & spent nine years hustling…striving for my ideal life. I dabbled in many aspirations. I became a certified health coach, wrote a few books, launched an app, created a clothing line…but something was just not right. I was holding so much pain inside of my body. Fear, suppression, trauma, other people's doubts, and projections. I felt very alone, and I hit a point of exhaustion last summer. I was just…done. My nervous system was shot.
Despite a healthy diet and ‘achieving’ my dream body, I felt shattered inside. I finally recognized that something was not right. I set out to change my life…and this time, break this deep pattern of ‘something is wrong’ ONCE & FOR ALL. I was determined to fully EMBRACE my power, stop playing small, and not let fear or my past deck of cards stop me.
I was done living in a state of depression and anxiety, and I KNEW there was an ABUNDANT life for me to live…on the other side of myself & the patterns I needed to break. I had hit rock bottom…which sucked. But hitting that rock bottom sparked creativity and a drive to overcome myself. This led me to rediscover Kundalini meditation. I started to practice it daily, and it allowed me to release pent-up emotions, trauma, fear & doubt.
Healing through Music and Movement
In addition to the Kundalini meditations, music became a powerful tool for healing my soul. One day, I let my body guide me as I moved to the rhythm of my playlists. I rolled out my yoga mat, turned on a playlist, and allowed the practice to flow through me. It was a fusion of Pilates, yoga, somatic body-shaking, and Kundalini breath and meditation.
The moment I started, I felt an immediate and powerful shift. I felt lighter, electrified, and incredibly inspired—it was a genuinely life-changing experience. Sharing this practice on Instagram, I was overwhelmed by the positive response, inspiring hundreds to join me!
Embracing Transformation
This transformative journey revealed my inner strength and drastically changed my life. By allowing something greater to flow through me, I've found happiness, inspiration, and my purpose. I became a certified somatic Trauma-Informed Coach, enrolled in a 200-hour Kundalini meditation training, and have channeled these flows, letting a greater power move through me.
I changed my fucking life. I am creating the life I set out to have from the moment I was born.
The moment I started, I felt an immediate and powerful shift. I felt lighter, electrified, and incredibly inspired—it was a genuinely life-changing experience. Sharing this practice on Instagram, I was overwhelmed by the positive response, inspiring hundreds to join me!
Join me on the Journey
These daily 15-30 minute classes combine movement and meditation. It's efficient, and most importantly, it works.
Join ME on this journey if you are seeking to achieve your dream body and life, remove emotional baggage, ignite creativity, harness Kundalini power, and banish feelings of low energy and fatigue.