General Disclaimer

Our Platform offers health, fitness and nutritional information and is designed for instructional purposes only. Always consult physician or health care professional as this information does not replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. If you engage in a practice, you agree that you do so off your own accord i.e. voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Body Fwrd from any and all losses, liabilities, injuries or damages resulting from any and all claims. 

If you are pregnant, consult with your physician or general practitioner before partaking in any of the classes on this platform.


Warning: Body Fwrd’s Meditation classes include breathing techniques may cause, among other symptoms, dizziness, fainting, tingling, nausea, trembling, and emotional release.

Active breathwork may not be recommended for certain individuals, including without limitation, anyone with the following conditions:

  • Pregnancy
  • Anxiety
  • High Blood Pressure
  • Cardiovascular disease including, angina, previous heart attack, or stroke
  • Respiratory Issues / Asthma3
  • Uncontrolled thyroid conditions and diabetes
  • Diagnosis of bipolar disorder, schizophrenia, or previous psychiatric condition
  • Epilepsy / Seizures
  • Detached Retina or Glaucoma

ALWAYS consult your healthcare provider before engaging in an active breathwork practice if you are unsure if it is a suitable practice for you. If you experience any symptoms stop the breathwork exercise immediately.